Massage Treatments

  • Relaxing Massage

    RELAX | Classic Swedish Massage

    45 | 60 | 75 MINUTES

    A relaxing classic massage that incorporates long strokes, light-to-medium pressure, rocking and breathwork to activate your para-sympathetic nervous system, easing the mind and body of stress and pressure. Designed to promote total relaxation and overall wellbeing.

    £51 - £85

    Book Massage
  • Deep Tissue release massage

    RELEASE | Deep Tissue Massage

    45 | 60 | 75 MINUTES

    Deep tissue massage works to relax the body and release tension. Combining slow, deep strokes and pressure to work out the knots from stressed, overworked muscles and connective tissue (fascia), and promote faster healing by increasing blood flow and reducing muscle stiffness.

    £51 - £85

    Book Massage

  • BALANCE | Menopause Massage

    45 | 60 | 75 MINUTES

    Bespoke therapeutic massage treatment to support clients in managing their symptoms through peri-menopause, menopause and post-menopause. A specialised holistic-based therapy using massage and advanced acupressure techniques to re-balance.

    £51-85

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  • NURTURE | Pre-Natal Massage

    60 | 75 | 90 MINUTES

    Bespoke therapeutic pregnancy massage (from 12 weeks). Sessions include consultation and postural assessment, with Shiatsu stretches, accupressure points and Swedish massage, connections with baby, breathwork, postural exercises and relaxation to soothe the nervous system.

    Home visits available.

    Book Massage

  • NURTURE | Pre-Birth Massage

    90 MINUTES

    Bespoke therapeutic massage treatment for pregnant women in preparation for birth (from 37 weeks with birth partner). 90-minute session includes consultation, using a combination of Shiatsu and Swedish massage, birth positions, sacral points, breathwork and relaxation techniques.

    Home visits available.

    Book Massage

  • NURTURE | Post-Natal Massage

    60 | 75 | 90 MINUTES

    Bespoke therapeutic massage (from 6 weeks to 6 months postnatal). These sessions include massage consultation, with Shiatsu and Swedish massage, diastasis recti and abdominal massage, lymphatic drainage, breastfeeding support, and heart and womb connections after birth or miscarriage.

    Home visits available.

    Book Massage

  • NURTURE | Pregnancy Package (3x 90-minutes)

    90 MINUTES

    Bespoke therapeutic massage for pregnant women (from 12 weeks) to support the perinatal journey: during pregnancy, in preparation for birth, and postnatally. Includes consultation, posture assessment, Shiatsu and Swedish massage, postural exercises, breathwork and relaxation techniques.

    Home visits available.

    Book Massage

Client Testimonials

  • “I enjoyed 3 massages through pregnancy & postpartum. Nicola provided advice on how to maintain my wellbeing that were valuable & insightful. I would recommend Nicola to anyone, pregnant or not!”

    Veronica

  • “My massage was amazing, so relaxing with just the right pressure and great technique. I had the Classic Swedish massage and can highly recommend Nicola and Alma Wellness.”

    Pauline

  • "Had a deep tissue massage and Nicola worked on some tight areas of my back and kept checking in with me throughout the treatment. Would definitely recommend. A real escape and a lovely treat."

    Isabelle

  • "Nicola was brilliant. Had a really lovely deep tissue and relaxing massage in the comfort of my own home. I've had a lot of massages and this was definitely one of the best I've had, even when the dogs ran in!"

    Carly

  • "Thank you so much for my exceptional deep tissue massage Alma Wellness. My therapist was very attentive, listened to my requirements and made me feel at ease. I will definitely be returning again."

    Shireen

  • "Such a relaxing session, I felt like I was drifting on a cloud afterwards. Nicola really listened and gave me a great deep tissue massage, I will definitely be back to Alma Wellness!"

    Linda

  • "The massage was exactly what I needed after a heavy month at work. Her hands were soft and she applied pressure to get those knots unwinding, checking if I was ok. Feel fantastic & can't wait for the next one.

    Alma